Wednesday, 2 February 2011

Proper Fran

Needed to keep it short as got lots of revision to do for exam tommorrow. You know whats short and a complete lick out? Fran.

Went for the full Thruster version today, kept it quite light 30kg.

Thruster 30kg
Pullups

21-15-9

Simon: 15mins 52seconds

Josh: 7mins 43seconds

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