5 Rounds for time
45 Pound Barbell Overhead Walking Lunge 50ft
21 Burpees
Translating this to SI units....
20kg Barbell Overhead Walking Lunge 15m
21 Burpees
Couldn't do the walking lunge out side, the DSBC is about 5m long so did walked that 3 times.
Simon: 17mintues 34seconds
Josh: 11minutes 11seconds
Peace.
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