The Dryden Street Barbell Club is a Amateur Strength and Conditioning Facility/Garage Gym that has evolved out of the continuued self interest of myself and a few friends. Taking the human body to the edge using self education and the strong influence of the global functional fitness community.
Wednesday, 30 March 2011
Fishy Fishy
Went for swim at Manchester Aquatics Centre, didn't record distance as it was abit of a casual affair rather than serious metcon!
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